Tuesday, February 14, 2012

Working While Sick

If your office is like mine, there are quite a few people at this very moment sniffling, coughing, wheezing, and otherwise sharing their cold germs with co-workers. It's flu season and, while I hope you got your flu shot and are protected from the flu, sadly there is no protection from the common cold. Yes, there are the preventative steps of isolation, hand washing, and wearing a facemask but no shot or pill will kill the cold virus that gets past these barriers.

Ideally you would stay home and rest when sick but you might not have that choice. If must work, here are 7 tips for working while sick from the blog Mind Your Decisions.

1. Get as much rest as you can. Get to bed early while sick.

2. Reschedule meetings and phone calls that you conduct. The idea is that you want look and feel your best when making a business presentation or conducting business. I would argue that you should not be in a small room with others when sick. Use the phone instead.

3. Work in short shifts.  You'll tire quickly when sick so work in short bursts and try to recuperate in between.

4. Do mindless tasks. Now is not the time for accounting or detailed work; you'll make way too many careless mistakes. Catch up on email, clean the desk, plan future assignments.

5. Use Home remedies to feel better:  soup, tea, healthy foods.

6. Ask for help. Delegate

7. Be considerate of co-workers.
"Cover your mouth and nose with a tissue when you cough or sneeze, throw the tissue in the trash after using it, and wash your hands frequently. And do not share your food or drink!"
Bottom Line

For remedies that work and those that don't check out the Mayo Clinic at www.mayoclinic.com/health/cold-remedies/ID00036

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