Tuesday, January 11, 2011

Cooking Secrets

“What my mother believed about cooking is that if you worked hard and prospered, someone else would do it for you.”
- Nora Ephron
Men’s Health magazine has 30 Top Chef Secrets:

30. Bake your Bacon at 375°F for 12 to 15 minutes for perfect crispness
29. Keep a cutting board from slipping by placing a moist towel under it
27. Know when to add salt. If you salt vegetables early, the water is drawn out and they steam instead of brown. Add salt at the end of cooking.
26. Steaks and chops are easier to cook evenly when the center is warmed up beforehand. They suggest placing meat in a sealed bag in lukewarm water for 30-60 minutes before cooking.
25. Restore limp vegetables with an ice water bath
24. Brighten the flavor of seafood and salads with a misting of sherry or rice vinegar from a spray bottle
23. Cut awkward-to-slice vegetables—such as mushrooms, carrots, and peppers—by first cleaving them in half. Then rest the flat parts on the cutting board.
22. If meat is overcooked, slice it thinly, and cover with a dash of oil and an acidic sauce like tomatoes, fresh lime juice, or a few spoonful’s of vinaigrette. The acid and oil will restore moisture and fat to the mistreated meat.
21. Serve hot food on warm plates - heat dishes at 150°F for 10 minutes before plating. Server cold food on cold plates - lightly chill plates in a freezer to boost the crispness of summer salads.
19. Always cook fish with the skin side down for the first 75 percent of the cooking time (about 5 minutes), and then flip it briefly to the flesh side to finish.
17. Pat meat and fish dry before cooking
16. Wednesday is the least busy day at grocery stores.
14. Dense meats like steak, pork, or chicken legs can burn on the outside before they're fully cooked through. Insert a clean stainless-steel rod or nail into the thickest part of meats to help cook the insides.
13. Try pan roasting foods. Sear one side of meat in a hot pan, then flip and place the pan in an oven to roast at 400°F
12. Zap lemons, limes, or oranges for 15 seconds in the microwave before squeezing them to get more juice.
10. Don’t use Teflon coated pans with high heat. This will destroy the pan.
9. Try cooking with a 50:50 mixture of butter and olive oil. This gives the flavor of butter with the higher heat tolerance of oil.
8. Never refrigerate tomatoes, peaches, potatoes, onions, bread, and garlic.
7. After cooking pasta add the starchy water to the sauce to help it adhere to the pasta, and create a creamier, more flavorful final product.
5. Let the meat rest after cooking: Wait 5 minutes before biting into burgers or grilled chicken, 7 minutes before cutting into steaks, and at least 15 minutes before carving a turkey or a larger roast.
3. Don't overcrowd the pan: ingredient overload makes a pan's temperature plummet, and foods end up steaming rather than caramelizing
2. Too much salt? Use a splash of vinegar to counterbalance.
1. Don’t use a salt shaker. Pinch kosher salt straight from a dish. The coarse grains and the touch of your fingers give you maximum control.

Bottom Line

Cooking is both Art and Science. It helps to know the science basics about salt, heat, caramelization, etc and have a flair for creative mixing of flavors.

MISC

Interesting date today  1/11/11. 
Veteran's Day will be numerically interesting this year with 11/11/11.

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Wednesday, December 15, 2010

30 Things I Wish I’d Done Before I Turned 30

“Grow old along with me! The best is yet to be, the last of life, for which the first was made. Our times are in his hand who saith, 'A whole I planned, youth shows but half; Trust God: See all, nor be afraid!'” - poet Robert Browning
There's a charming blog post on www.thefrisky.com/ called 30 Things I Wish I’d Done Before I Turned 30.

There are traditional items ...
1. Gotten Pregnant
2. Traveled Europe
9. Hitched Myself

Some intellectual goals ...
5. Earned a Ph.D.
26. Read Moby Dick. Or War and Peace. Or Anna Karenina

Skills never learned...
11. Learned a Foreign Language
29. Learned How to Cook

Lost opportunities ...
19. Spent More Time with People Who Died
20. Attended More Weddings 25. Competed in the Olympics

Fun Things Never attempted...
7. Acted in a Movie
12. Dyed My Hair Some Insane Color
13. Gotten More Tattoos
24. Learned How to Surf

Health: Body and Soul...
10. Taken Better Care
14. Volunteered More
17. Ran a Marathon
18. Been More Spiritual
21. Gotten a Boob Job
23. Mastered Yoga

And Psychological Goals...
22. Figured Out Who I Was
27. Got Over Turning 30
28. Conquered My Fear of Heights
30. Stopped Making Lists

Bottom Line

What would your list include of things you didn't do when younger? Some thing are never too late to start like
16. Started My Own Small Business

I'll close with some lyrics from a favorite song - Both Sides Now

So many things I would have done
But clouds got in my way
...
But now old friends are acting strange
They shake their heads, they say I've changed
Well something's lost, but something's gained
In living every day

I've looked at life from both sides now
From win and lose and still somehow
It's life's illusions I recall
I really don't know life at all

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Tuesday, November 2, 2010

Making a List

He's got 'em on the list — he's got 'em on the list;
And they'll none of 'em be missed
— they'll none of 'em be missed.
- operetta Mikado by Gilbert and Sullivan
When discussing Emergency Planning, everyone wants a list. For surely if I buy everything on the list I'll be safe, right? Wrong. Every family will have unique needs depending on children and their ages, pets, elderly, medical conditions etc. Instead of a list of things I present a list of questions to help you plan on what you'll need if you must shelter in place or evacuate.

Bodily needs
   What will I drink?
   What will I eat?
   How will I stay clean?  Toilet & toiletries
   How will I handle medical emergencies/first aid?

Mental/Social needs
   How will I stay sane and reduce stress?  Toys for kids, Scriptures, puzzle books, ...
   How will I stay informed? Emergency Radio
   How will I communicate to others for help?  cell phone, whistle, fire

Environmental needs
   How will I breathe?  Face mask?
   How will I see in the dark?  Matches, flashlights, etc.
   How will I stay warm? Heat, fire, blankets, spare socks, coats, etc
   How will I avoid heat exposure in summer? Hat, sunscreen. sunglasses, water
   How will I stay dry?  Shelter, rain gear
   How will I sleep?

Bottom Line

The list should be fairly obvious but for one. Everyone overlooks the "How will I breathe" topic.
The idea of sealing yourself in a room with plastic and duct tape against a chemical spill or terrorist attack is great, until you run out of air and die. With 9/11 the air was thick with dust and asbestos so covering your face was essential. During blackouts people die from using a gas powered generators inside their homes and experiencing carbon-monoxide poisoning. So don't forget air.

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Saturday, January 31, 2009

How Well do you Know Your Home?

Be it ever so humble there's no place like home.

For lovers of lists, CodenameInsight has published 75 Things to Know About Your. Highlights include:
  • year your home was built
  • square footage of your home
  • size of lot
  • property boundaries (we've had disputes with both neighbors on the exact lines and who for example is responsible for a fallen tree)
  • where is the deed?
  • location of shut offs for water, gas, and electricity and who to contact
  • copy of insurance policy

Bottom Line

Your home probably the most expensive thing you will ever own. Read the list and become better acquainted with your primary asset.

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Saturday, December 6, 2008

The Survival Encyclopedia

Arthur: "All my life I've had this strange feeling that there's something big and sinister going on in the world."
Slartibartfast: "No, that's perfectly normal paranoia. Everyone in the universe gets that."
- The Hitchhiker's Guide to the Galaxy

On the web site Mt Athos, there is an article called the The Survival Encyclopedia. In it the author suggests that everyone create their own survival guide tailored to their needs. You should store it on paper in a ring binder. If you keep it on a CD you will need electrical power to read it. Do NOT rely on the Internet and the web to be available during an emergency.
Here is the list of recommended topics:
Food Storage:

Foraging:

Water

Shelter:

  • Wilds Camp
  • Retreat
  • Expedient Shelters

Energy:

Health:

Heating, Cooling & Light:

Disaster Preparedness: (List natural disasters common to your area)

  • Wild Fire
  • Flooding
  • Snowstorms
  • Windstorms
  • Financial Preparations and Documents
  • First Aid
  • Pandemic Planning
  • NBC Planning

Survival Skills:

  • Fire Building
  • Deadfalls and Snares
  • Direction Finding
  • Knot Tying
  • Hide Tanning

Gear:

  • Firearms Care and Repair
  • Reloading Information
  • Axe Sharpening
  • Knife Sharpening
  • Tool Sharpening

Homesteading:

  • Goats and Sheep
  • Pigs
  • Rabbits
  • Chickens, Ducks and Geese

Gardening:

Building Materials and Methods:

Bottom Line

I consider myself an urban survivalist and am not prepared to build and live in a little house on the prairie. If you can learn to build a sod house, raise chickens, etc - more power to you. But realistically, for most of us these are lost skills.

Learn what is useful to you. What can you cook without power in the home? (Wood, charcoal, camp stoves with fuel). How will you keep warm? (coats, blankets, fire, Hyperthermia). How will you protect your house? Where will you find clean water? (Storing Water, Water Filtration )

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